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Showing posts from February, 2006

Aging Beautifully With Bling Therapy From Ms. BB

by Roxanna Bain Really, Daahling, it is quite acceptable to rebel against aging. While it is true that we all simply must do it, there is no reason why we should not seek out alternative ways to age. Ms. BB likes the idea of trying to slow the aging process naturally ~ with Bling. Yes, Daahling, Bling ~ otherwise known as gemstones ~ beautiful diamonds, rubies, emeralds, and other precious stones. It is simply maavelous that these gorgeous stones can help us not only look lovely on the outside, but also to feel better on the inside. The concept that aging and disease arise from imbalances in the vital energy field of the body has led to many forms of non-traditional therapy. In Traditional Chinese Medicine, a series of approaches are taken to increase the flow of qi, such as herbal medicine, acupuncture, Reiki, and qi gong. These treatments and others are known as energy medicine and are quickly becoming respected in the Western world. Testimonials from doctors and users who believe th

Home Remedies - 25 Old Wive's Tales

by Beth Black Here are some old fashioned home remedies for common complaints. Many of them I am sure are "old wives tales" but modern science has proved many of these "old wives tales" to have a legitimate scientific reason for being effective. How about the old tale about putting moth balls in the bottom of the bed for cramps??? I haven't tested this one myself as it is very seldom that I get cramps. Some people swear by it. If you have any tips to add I would be interested to hear them. Just add a comment. All these tips have been gleaned from a variety of sources, mostly from a friend and the fact that the use of well known brand names might suggest a free marketing plug for their product but if you ignore the brand names these natural remedies that most of us have in the kitchen or bathroom cupboard are a much better way than loading our bodies up with chemicals. I hope you enjoy and benefit from some of these folk remedies and I would love to hear if any m

Natural Ways To Treat Diabetes

by Gray Rollins Diabetes is a disease caused when the body does not properly produce insulin. Seven percent of the population in the United States has diabetes. There are two types of the disease. Type one diabetes is where the body does not produce insulin and type two is where the body resists insulin. The majority of people diagnosed with this disease have type two. Symptoms of diabetes include extreme thirst, hazy vision, excessive hunger, weight fluctuation, fatigue and frequent urination. Diabetes is often controlled with insulin and prescription drugs, but diet and exercise play a large part in the ability to control the disease. There are also herbs that can help reduce the effects of diabetes. Ensure a healthy diet by concentrating on foods such as vegetables, grains, fiber and legumes. These foods will help regulate sugar in the blood stream. Avoid junk food and foods that contain sugar such as cakes, cookies and other sweets. Alcohol, tobacco and caffeine should also be avoi

Fight Fatigue with this Natural Remedy

by: Kevin Sheldon Most doctors agree that non-specific fatigue can be exacerbated by modern diets rich in fats and refined carbohydrates. For a graphic example of this, you only have to watch 'Supersize Me' - the Documentary about what happens if you eat nothing but fast food for a month. Additionally, drugs, coffee (caffeine products), smoking and alcohol can make the problem even worse, even though most of these are usually thought of as 'stimulants'. If untreated, chronic fatigue can lead on to much worse conditions such as anemia, hypoglycemia, diabetes, hypothyroidism and even cancer. So how can one avoid fatigue, without resorting to un-natural stimulants? Here's a natural remedy you can try. The herbs ginseng, lavender, rosemary and sweet flag can all help raise your energy levels naturally. Combine these with vitamin B complexes, vitamins C and D, as all of these have been known to help fight fatigue. The remedy is also improved by the addition of vitamin A,

Discover The Best Natural Remedy to Beat Stress and Anxiety

by: Keith Woolley Current info about Rhodiola is not always the easiest thing to locate. Fortunately, this report includes the latest Rhodiola info available. Rhodiola Rosea is considered the best natural remedy to join the arsenal of anxiety and stress reducers. Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders. The first recorded medicinal applications of rodia riza (renamed Rhodiola Rosea) was made by the Greek physician, Dioscorides, in 77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included in official Russian medicine since 1969. Despite its long history, the Western world has only recently become aware of the health benefits of Rhodiola Rosea. It has come

Diet as a natural treatment for acne

Author: Robert Kokoska Since the skin is the largest organ on the body and it assists other major organs in the human body with eliminating waste, one of the best acne treatments is diet which has many home remedies for acne in the foods that we eat. If you are unhealthy inside it will be reflected in your skin. Acne occurs when the natural oils that the skin produces clogs the pores of the skin. Normally acne is prevalent in the onset of puberty when the body starts to produce hormones, it has also been known to be a problem for women during pregnancy. Since acne is a problem for people world wide, there are many forms of acne treatments, acne products and acne medications on the market. A natural treatment for acne is diet, which some say can be an acne cure and for many is the best acne treatment. When I was a teenager I had severe acne and tried using what were considered the best acne treatments at the time. Retin-A was one of the most popular prescription acne medications on the

Aloe Vera

by Jacob Wood Aloe Vera Native to Africa, Aloe Vera is also known as "lily of the desert", the "plant of immortality", and the "medicine plant". The name was derived from the Arabic alloeh meaning "bitter" because of the bitter liquid found in the leaves. Recorded use of Aloe Vera in treating burns, infections and parasites goes back as far as the Egyptians in about 1500 B.C. There are over 500 species of aloe growing worldwide. Ancient Greeks, Arabs and Spaniards have used the plant throughout the millennia. African hunters still rub the gel on their bodies as a deodorant/anti-perspirant. Advance Research of Aloe Vera Extensive research since the 1930's has shown the clear gel produces dramatic benefits by putting up a protective layer over affected areas, speeding up the healing rate. The root of the aloe plant has also been used as a treatment for colic. As a food supplement, Aloe Vera is said to facilitate digestion, aid in blood and l

Importance of Fruits in Diet

by Kevin Pederson Fruits, fresh or dried have been natural staple diet of human being since ancient times. Replete with minerals, vitamins, enzymes, they are easily digestible. Fruits are not only good source as food, they are serve as medicine and treat ailments. Fruits, eaten raw or consumed as fresh juice are an excellent way to retain and balance moisture level in a body. The low level of sodium in fruits plays an important role for people who avail of salt free diet. So pregnant ladies eat 2-3 helpings of fresh fruits in a day. Dry fruits like apricots, raisins and dates are a storehouse of calcium, iron, essential for strengthening of bones and good blood respectively. Custard apple too is an excellent calcium source. If you are unwell, consume fruits in the form of fresh juice only. One or two fruit a day cleans the digestive tract and aids easy bowel action. Guavas, custard apples, lemons and oranges are effective sources of vitamin C. When eaten fresh and raw, they provide all

Natural Hair Loss Treatment - Herbs

by: Paton Jackson Hair loss treatments are usually divided into two groups: natural hair loss treatments and all the other hair lossremedies. Unfortunately, many people that experience hair lossare not aware of the natural hair loss remedies. They usuallyget frustrated after having side effects of the hair lossremedies or spend too much money on ineffective hair lossremedies. Herbal hair loss treatments have been proven effective fordecades and in some cases even centuries. They cause no sideeffects, cost less than any other hair loss treatment and bringgood results in preventing hair loss, stopping hair loss andregrowing hair. Here are some of the most common herbs for hair loss: 1. Rosmary (Rosmarinus in Latin) - known for stimulating hairgrowth and for enhancing dark hair. 2. Dong Quai - A Traditional Chinese herb that containsphytoestrogens that reduces the formation of DHT. Hence, DongQuai is beleieved to stop hair loss and even regrow hair. 3. Saw Palmetto - A small creeping palm

All About Bee Pollen Benefits

by: Oktay Ozadam Nearly everyone knows about honey, but not everyone knows aboutbee pollen benefits. What are the benefits of bee pollen? * Potent antioxidants * Prevents allergies * Heals prostateproblems * Boosts men's sex life * Makes exercise easy Let all-natural bee pollen benefits enhance your health. Makebee pollen an amino acid rich addition to your family's healingtools. What Are the Health Benefits of Bee Pollen? Who could know the health benefits of bee pollen better than abee? When bees help themselves to nectar so they can make honey,they coat their legs with pollen. This bee pollen is collectedfor the colony's principal protein food when they return to thehive. One of the most important bee pollen facts is that it is rich inantioxidants. The antioxidants in bee pollen are compounds chemists callflavonoids. Bee pollen packs the punch of myricetin, quercetin,rutin, and trans-cinnamic acid. You don't need to remember theirnames, but take a look at what they c

Herbal Remedies To Prevent Travelers Diarrhea

Author: Rebecca Prescott Travelers visiting many tropical, sub-tropical and developingcountries run an increased risk of suffering a gastrointestinalillness. These are usually caused by bacteria, parasites andviruses. The microscopic bugs at the top of these rather gutwrenching (for all the wrong reasons...) charts are E Coli, thestaphylococci, shigella and salmonella species, campylobacterjejuni, cryptosporidiosis, and hepatitis A. Infected food is the biggest culprit, with water coming insecond. Ice cream, cocktails served in re-used coconut shells,raw seafood, ice, and food from street vendors are potentialrisks that can interrupt your adventure with less salaciousmemories to pass on to family and friends. The nausea, stomach cramps and diarrhea from such acuteinfections usually sorts itself out after a few days (unless ofcourse you have contracted hepatitis A, or something likegiardia). Certainly, if you are unlucky enough to be sick aftera few days, you should see a doctor. Fortun

Herbs Thought to Slow Down Hair Loss

Author: Raj Pandey Herbs have been embraced for centuries. Herbal remedies offersolutions to many different types of symptoms in the body. Fromthe common cold, to acne, toothache, and even baldness-herbs canenrich our overall well-being and appearance. For years many menand women have relied on herbal remedies to prevent prematurehair loss and stress-induced hair loss. The following remedies are some of the most popular around the world: Green Tea : Drink several cups a day, as this tea contains theenzyme 5 Alpha Reductase. What does it do? It converts maletestosterone into DHT. Men who have pale pattern baldness swearby this natural remedy. Seeing is believing, what do you have tolost? Drink up. Cheers! Ginko Biloba : By increasing circulation to the brain andskin-with this herb, you can deliver more well-needed nutrientsto the hair's natural follicles. Spread 120 - 160 mg of the dryextract onto the scalp in a period of three dosages. Saw Palmetto : The hair loss Treatment of choi