Diminish Bloating caused by Your Monthly Cycle
Foods Can Help Relieve Menstrual Bloating Mother Nature is the Largest Source of Cures Menstruation is a normal and routine part of a woman's life. Yet, a number of things can occur that can cause a woman pain at that time. One such thing is the retention of water that makes women feel bloated. Premenstrual water retention is a phenomenon that accompanies menstruation for many women. Retained water can cause the breasts to enlarge in an uncomfortable way. The excess fluid is lost during menstruation and this can lead to several after post-menstrual effects, depending upon body composition. According to David B. Young, Ph.D., Professor of Physiology and Biophysics at the University of Mississippi in Jackson, it's not known as to why women experience premenstrual fluid retention although there are a few theories. Dr. Young says, "It's a huge question, and certainly hormonal changes are involved, but nobody has a clue as to exactly how to explain it." (http://ww